Korean Court and Temple Foods

Royal food, which also reflects
the rules of the universe

KOREAN FOOD (Court and Temple)

Korea, a country that boasts 5,000 years of history, was ruled by royal dynasties. During the Joseon Dynasty (1392-1920), in particular, an elegant and colorful culinary culture sprouted from the court. Today royal cuisine of the Joseon Dynasty is prized as the exquisite embodiment of a style and philosophy unique to Korean cuisine that has been designated as an important intangible cultural heritage.

FOODS REFLECTING THE RULES OF THE UNIVERSE

Korean royal cuisine developed around the traditional philosophy of eumyang ohaeng - the yin and yang forces, and the five elements of the universe. The universe can be described as the balanced co-existence of a cold and dark energy, and a warm and bright energy along with a harmonized combination of tree, fire, earth, metal and water.

Cold kimchi is complemented by hot gum (soup); meat is balanced with vegetables; products from the mountains form a parallel with products from the sea; and foods are carefully selected to include the five cardinal colors (obangsaek), in which green represents trees, red represents fire, yellow represents earth, white represents metal, and black represents water.

HEALING FOODS

One of the philosophical grounds for cuisine is yaksikdongwon, meaning food and medicine are of the same root. This philosophy was the foundation of royal cuisine during the Joseon Dynasty. “Jewel in the Palace” (aka “Dae Jang Geum”) - globally celebrated Korean drama dealing with Korean royal cuisine - well portrays this aspect. The heroine Jang-geum immerses herself in creating food that enhances health, and finding ways to cure the ill through food. In one of the episodes, Jang-geum finds out the Chinese ambassador to Joseon has diabetes and prepares for him vegetable-based dishes that are good for diabetics.

Goldongban (traditional bibimbap of the royal court)

FOODS PRESENTED TO THE KING

During the Joseon Dynasty, specialties indigenous to different regions and the first harvests of the seasons were presented to the king as offerings. These offerings included rice from Yeoju and Icheon, gochujang from Sunchang, abalone from Wando, tangerines from Jejudo, honey from Inje, oysters from Seosan, dried persimmon from Sangju, and crab from Yeongdeok and Uljin. Breakfast and dinner prepared for the king was called surasang, which was a 12-cheop (dish) table consisting of 12 different dishes in addition to bap (rice), guk (soup), kimchi, jang (condiments), jjigae (stew), jeongeol (casserole cooked on the table), and jjim (a braised dish). Through the foods set on the table, the king was able to see whether his subjects were having a bumper year or a lean year.

FOOD MADE FOR BOTH CULINARY & AESTHETIC APPRECIATION

Deformed and damaged vegetables and fish could not be used for the king’s meal. Only the best of ingredients could be included in accordance with the belief that it helped the king stay clear and right-minded. The chefs of the court carefully selected ingredients that were aesthetically representative and included only the most palatable parts to ensure the best flavors and presentation. Royal cuisine avoided the use of overly salty, pungent, and strong-smelling ingredients and spices. Instead, it focused on boosting and highlighting the flavor unique to each ingredient.

TEMPLE FOODS: AN APPRECIATION FOR ALL LIVING THINGS

Korean temple food has been prepared and consume fro more than 1,700 years. To a Buddhist monk, eating is more than enjoying good taste and nutrition; it is also a process of seeking the truth. Today, temple food is gaining renewed attention for being as close to nature as possible, and for reminding people of the essence of life.

THE AVOIDANCE OF MEAT AND THE FIVE SPICES

Korean temple food is distinguished by the philosophy that all living things depend on each other for existence. Non-vegetarain ingredients such as meat, fish, chicken, and eggs are prohibited. Also banned are osinchae, which are five spicy and pungent vegetables - green onions, garlic, chives, wild chives, and heunggeo (Scilla scilloides) - the stimulating flavors considered to interfere with Buddhist practices.

A NATURE-FRIENDLY AND HEALTHY DIET

Temple foods are often known for what they lack: not only meat and osinchae but also artificial condiments. Fresh seasonal vegetables, grains, beans, and a variety of fermented foods like kimchi, sauces, and seasonings are the staples of temple foods, all of which are a great source of quality protein, vitamins, minerals, fiber, and medicinal properties. Used in place of osinchae are mild-tasting seasonings like mushroom powder, kelp powder, sanchae (Xanthoxylum piperitum) powder, perilla seed powder, and fresh bean powder.

THE SIMPLE YET RICH TASTE OF NATURE

Due to the Buddhist inclination to eat seasonal vegetables and grains as close to the natural form as possible, temple cuisine has relied on basic cooking techniques that are simple and not greasy such as seasoning, steaming, roasting, picking and wrapping. Only one or two condiments are used to enhance flavors. The resulting dishes are simple and light, bringing out the natural flavor of the ingredients. The simple-tasting and low-calorie cuisine made of 100% vegetarian ingredients has come to represent a nature-friendly and healthy diet. 

BARU BONGYANG

Baru gongyang (literally, "wooden bowl" + "offering") is the communal meal tradition of Buddhist monks originating from the asceticism of Sakhamuni Buddha 2,500 years ago. This ritual meal begins with an expression of appreciation to everyone involved in the making of the food. Then, rice, soup, side dishes, and water are placed in one of four baru bowls. Gongyang means eating, and is the assertion of determination to find the truth and practice it in life; thus, the term signifies that eating is also a part of the Buddhist discipline.

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SOURCE: e-book “Hansik” on the Visit Korea webpage.